Friday, January 31, 2020

Factors thata effect health and well-being Essay Example for Free

Factors thata effect health and well-being Essay Elizabeth is providing her body with the energy her body needs to perform well and succeed in her work through exercising. Exercise provides stimulation for the brain. Stimulation improves brain function, which will improve many things like learning new skills and concentration. Also, people who remain physically active as they age have a reduced risk of dementia. Elizabeth goes swimming every Saturday with her children. This is an example of the social benefits of exercise. This could help Elizabeth have a positive self- image and have positive self-esteem. Exercise also has many psychological and emotional benefits. When you exercise endorphins are released in the brain Endorphins are the bodys natural feel good chemicals, and when they are released through exercise, your mood is boosted naturally. As well endorphins, exercise also releases adrenaline, serotonin, and dopamine. All of these chemicals improve mood. Endorphins are the bodys natural painkillers. The endorphins released during exercise could help Elizabeth with the pain she gets from her Ulcerative colitis. Altogether exercise will improve Elizabeths health, mental state and provide stimulation for her brain, which will help her with many different aspects of life. Regular exercise is benefiting Elizabeths physical, intellectual, emotional and social health and well-being. It is vital that she maintains this positive factor in her life. Supportive Relationships Elizabeth has many supportive relationships in her life. She has a loving family, a good relationship with her partner and a stable group of friends. Research shows that healthy and supportive relationships can reduce stress and improve your overall health and sense of well-being. The main advantages of having supportive relationships are the psychological benefits. On average, people who have supportive relationships are less likely to have mental health problems. Elizabeth does not, and never has, suffered from any mental health problems. This may be because she has people she can talk over any worries or problems with. This will help Elizabeth cope with things like stress and feeling of depression. If Elizabeth feels she has people she can trust and confide in she will be less likely to let these sort of feeling get out of control, she will be able to confront things before they become problems. If Elizabeth did not have such supportive relationships she would be at risk of suffering form stress, which would affect her physical health in many ways. Elizabeth sufferers from Ulcerative Colitis, and although the cause of it is unknown, it is suspected that stress can increase symptoms. So Elizabeths physical well being will be benefiting from supportive relationships because it will help prevent stress causing any flare ups of her Ulcerative Colitis. Elizabeths intellectual development will benefit because she will be less likely to take time off work, and she will be more likely to take part in things that will stimulate her brain such as exercise. Conversation may also provide stimulation. Elizabeth will benefit in ever aspect of her health and well-being because she has good supportive relationships in her life.

Wednesday, January 22, 2020

Free Yale Admissions Essay: Great Expectations :: College Admissions Essays

Great Expectations    My name is Rob Geis, and I am currently a senior at Henry Clay High School. I have a GPA of 3.4. I was inducted into the National Honor Society during the last semester of my tenth grade year with a GPA of 3.5. My main hobby is playing the guitar. I participated in the school's band from my ninth grade year until my eleventh grade year. My specialty is playing the snare drum/tuba. I entered competitions for the guitar, winning numerous trophies.    Now in my senior year, I work in a private law firm as a law clerk. As soon as my last class ends, I go straight to work. I am an outstanding student, because I meet my academic standards as well as my job standards four days per week. I am also sergeant at arms of the National Honor Society. I participated in the National Honor Society community service that they organized. I sometimes participate in collecting lots of canned goods for the less fortunate people in our community. I participated in the Children's Intervention Project for three years at Mercy Hospital-Detroit, teaching young children about substance abuse prevention. That was a rewarding experience. I am a member of Greater Grace Temple. I am active in the music ministry, playing my guitar.    I plan to attend a four-year college of engineering, to pursue a career in the field of electrical engineering. That's the only thing I will concentrate on during the next five to six years. After I establish myself in that, I plan to get deeper in my career by studying for one or more advanced degrees.    One of my goals is to give back to my community. I feel that my community needs a role model that came from the same community. Many people achieve their career goals, make a little money, then leave their neighborhoods for a better one. I believe in coming back to help make the one I'm in better. I plan to invest money into the community for more recreational buildings and schools or invest in making the environment better, so that it is more suitable for the people that live there.

Tuesday, January 14, 2020

The Host Chapter 54: Forgotten

â€Å"Elizabeth?† I asked. â€Å"Anne? Karen? What's your name? C'mon. I know you know it.† The Healer's body was still limp on the cot. It had been a long time-how long, I wasn't sure. Hours and hours. I hadn't slept yet, though the sun was far up in the sky. Doc had climbed out onto the mountain to pull the tarps away, and the sun beamed brightly through the holes in the ceiling, hot on my skin. I'd moved the nameless woman so that her face would be out of the glare. I touched her face now lightly, patting the soft brown hair, woven through with white strands, away from her face. â€Å"Julie? Brittany? Angela? Patricia? Am I getting close? Talk to me. Please?† Everyone but Doc-snoring quietly on a cot in the darkest corner of the hospital-had gone away hours ago. Some to bury the host body we'd lost. I cringed, thinking of his bewildered question, and the sudden way his face had gone slack. Why? he'd asked me. I so much wished that the soul had waited for an answer, so I could have tried to explain it to him. He might even have understood. After all, what was more important, in the end, than love? To a soul, wasn't that the heart of everything? And love would have been my answer. Maybe, if he'd waited, he would have seen the truth of that. If he'd really understood, I was sure he would have let the human body live. The request would probably have made little sense to him, though. The body was his body, not a separate entity. His suicide was simply that to him, not a murder, too. Only one life had ended. And perhaps he was right. At least the souls had survived. The light on his tank glowed dull red beside hers; I couldn't ask for a greater evidence of commitment from my humans than this, the sparing of his life. â€Å"Mary? Margaret? Susan? Jill?† Though Doc slept and I was otherwise alone, I could feel the echo of the tension the others had left behind; it still hung in the air. The tension lingered because the woman had not woken up when the chloroform wore off. She had not moved. She was still breathing, her heart was still beating, but she had not responded to any of Doc's efforts to revive her. Was it too late? Was she lost? Was she already gone? Just as dead as the male body? Were all of them? Were there only a very few, like the Seeker's host, Lacey, and Melanie-the shouters, the resisters-who could be brought back? Was everyone else gone? Was Lacey an anomaly? Would Melanie come back the way she had†¦ or was even that in question? I'm not lost. I'm here. But Mel's mental voice was defensive. She worried, too. Yes, you are here. And you will stay here, I promised. With a sigh, I returned to my efforts. My doomed efforts? â€Å"I know you have a name,† I told the woman. â€Å"Is it Rebecca? Alexandra? Olivia? Something simpler, maybe†¦ Jane? Jean? Joan?† It was better than nothing, I thought glumly. At least I'd given them a way to help themselves if they were ever taken. I could help the resisters, if no one else. It didn't seem like enough. â€Å"You're not giving me much to work with,† I murmured. I took her hand in both of mine, chafed it softly. â€Å"It would really be nice if you would make an effort. My friends are going to be depressed enough. They could use some good news. Besides, with Kyle still gone†¦ It will be hard to evacuate everyone without having to carry you around, too. I know you want to help. This is your family here, you know. These are your kind. They're very nice. Most of them. You'll like them.† The gently lined face was vacant with unconsciousness. She was quite pretty in an inconspicuous way-her features very symmetrical on her oval face. Forty-five, maybe a little younger, maybe a little older. It was hard to tell with no animation in the face. â€Å"They need you,† I went on, pleading now. â€Å"You can help them. You know so much that I never knew. Doc tries so hard. He deserves some help. He's a good man. You've been a Healer for a while now; some of that care for the well-being of others must have rubbed off on you. You'll like Doc, I think. â€Å"Is your name Sarah? Emily? Kristin?† I stroked her soft cheek, but there was no response, so I took her limp hand in mine again. I gazed at the blue sky through the holes in the high ceiling. My mind wandered. â€Å"I wonder what they'll do if Kyle never comes back. How long will they hide? Will they have to find a new home somewhere else? There are so many of them†¦ It won't be easy. I wish I could help them, but even if I could stay, I don't have any answers. â€Å"Maybe they'll get to stay here†¦ somehow. Maybe Kyle won't mess up.† I laughed humorlessly, thinking of the odds. Kyle wasn't a careful man. However, until that situation was resolved, I was needed. Maybe, if there were Seekers looking, they would need my infallible eyes. It might take a long time, and that made me feel warmer than the sun on my skin. Made me feel grateful that Kyle was impetuous and selfish. How long until we were sure we were safe? â€Å"I wonder what it's like here when it gets cold. I can barely re-member feeling cold. And what if it rains? It has to rain here sometime, doesn't it? With all these holes in the roof, it must get really wet. Where does everyone sleep then, I wonder.† I sighed. â€Å"Maybe I'll get to find out. Probably shouldn't bet on that, though. Aren't you curious at all? If you would wake up, you could get the answers. I'm curious. Maybe I'll ask Ian about it. It's funny to imagine things changing here†¦ I guess summer can't last forever.† Her fingers fluttered for one second in my hand. It took me by surprise because my mind had wandered away from the woman on the cot, beginning to sink into the melancholy that was always conveniently near these days. I stared down at her; there was no change-the hand in mine was limp, her face still vacant. Maybe I'd imagined the movement. â€Å"Did I say something you were interested in? What was I talking about?† I thought quickly, watching her face. â€Å"Was it the rain? Or was it the idea of change? Change? You've got a lot of that ahead of you, don't you? You have to wake up first, though.† Her face was empty, her hand motionless. â€Å"So you don't care for change. Can't say that I blame you. I don't want change to come, either. Are you like me? Do you wish the summer could last?† If I hadn't been watching her face so closely, I wouldn't have seen the tiny flicker of her lids. â€Å"You like summertime, do you?† I asked hopefully. Her lips twitched. â€Å"Summer?† Her hand trembled. â€Å"Is that your name-Summer? Summer? That's a pretty name.† Her hand tightened into a fist, and her lips parted. â€Å"Come back, Summer. I know you can do it. Summer? Listen to me, Summer. Open your eyes, Summer.† Her eyes blinked rapidly. â€Å"Doc!† I called over my shoulder. â€Å"Doc, wake up!† â€Å"Huh?† â€Å"I think she's coming around!† I turned back to the woman. â€Å"Keep it up, Summer. You can do this. I know it's hard. Summer, Summer, Summer. Open your eyes.† Her face grimaced-was she in pain? â€Å"Bring the No Pain, Doc. Hurry.† The woman squeezed my hand, and her eyes opened. They didn't focus at first, just whirled around the bright cave. What a strange, unexpected sight this place must have been for her. â€Å"You're going to be all right, Summer. You're going to be fine. Can you hear me, Summer?† Her eyes wheeled back to me, the pupils constricting. She stared, absorbing my face. Then she cringed away from me, twisting on the cot to escape. A low, hoarse cry of panic broke through her lips. â€Å"No, no, no,† she cried. â€Å"No more.† â€Å"Doc!† He was there, on the other side of the cot, like before, when we were operating. â€Å"It's okay, ma'am,† he assured her. â€Å"No one is going to hurt you here.† The woman had her eyes squeezed shut, and she recoiled into the thin mattress. â€Å"I think her name is Summer.† He flashed a look at me and then made a face. â€Å"Eyes, Wanda,† he breathed. I blinked and realized that the sun was on my face. â€Å"Oh.† I let the woman pull her hand free. â€Å"Don't, please,† the woman begged. â€Å"Not again.† â€Å"Shh,† Doc murmured. â€Å"Summer? People call me Doc. No one's going to do anything to you. You're going to be fine.† I eased away from them, into the shadows. â€Å"Don't call me that!† the woman sobbed. â€Å"That's not my name! It's hers, it's hers! Don't say it again!† I'd gotten the wrong name. Mel objected to the guilt that washed through me. It's not your fault. Summer is a human name, too. â€Å"Of course not,† Doc promised. â€Å"What is your name?† â€Å"I-I-I don't know!† she wailed. â€Å"What happened? Who was I? Don't make me be someone else again.† She tossed and thrashed on the cot. â€Å"Calm down; it's going to be okay, I promise. No one's going to make you be anyone but you, and you'll remember your name. It's going to come back.† â€Å"Who are you?† she demanded. â€Å"Who's she? She's like†¦ like I was. I saw her eyes!† â€Å"I'm Doc. And I'm human, just like you. See?† He moved his face into the light and blinked at her. â€Å"We're both just ourselves. There are lots of humans here. They'll be so happy to meet you.† She cringed again. â€Å"Humans! I'm afraid of humans.† â€Å"No, you're not. The†¦ person who used to be in your body was afraid of humans. She was a soul, remember that? And then remember before that, before she was there? You were human then, and you are again.† â€Å"I can't remember my name,† she told him in a panicked voice. â€Å"I know. It'll come back.† â€Å"Are you a doctor?† â€Å"I am.† â€Å"I was†¦ she was, too. A†¦ Healer. Like a doctor. She was Summer Song. Who am I?† â€Å"We'll find out. I promise you that.† I edged toward the exit. Trudy would be a good person to help Doc, or maybe Heidi. Someone with a calming face. â€Å"She's not human!† the woman whispered urgently to Doc, her eye caught by my movement. â€Å"She's a friend; don't be afraid. She helped me bring you back.† â€Å"Where is Summer Song? She was scared. There were humans†¦Ã¢â‚¬  I ducked out the door while she was distracted. I heard Doc answer the question behind me. â€Å"She's going to a new planet. Do you remember where she was before she came here?† I could guess what her answer would be from the name. â€Å"She was†¦ a Bat? She could fly†¦ She could sing†¦ I remember†¦ but it was†¦ not here. Where am I?† I hurried down the hall to find help for Doc. I was surprised when I saw the light of the great cavern ahead-surprised because it was so quiet. Usually you could hear voices before you saw the light. It was the middle of the day. There should have been someone in the big garden room, if only crossing through. I walked out into the bright noon light, and the giant space was empty. The fresh tendrils of the cantaloupe vines were dark green, darker than the dry earth they sprang from. The earth was too dry-the irrigating barrel stood ready to fix that, the hoses laid out along the furrows. But no one manned the crude machine. It sat abandoned on the side of the field. I stood very still, trying to hear something. The huge cavern was silent, and the silence was ominous. Where was everyone? Had they evacuated without me? A pang of fear and hurt shot through me. But they wouldn't have left without Doc, of course. They would never leave Doc. I wanted to dart back through the long tunnel to make sure Doc had not disappeared, too. They wouldn't go without us, either, silly. Jared and Jamie and Ian wouldn't leave us behind. You're right. You're right. Let's†¦ check the kitchen? I jogged down the silent corridor, getting more anxious as the silence continued. Maybe it was my imagination, and the loud thumping of my pulse in my ears. Of course there must be something to hear. If I could calm down and slow my breathing, I'd be able to hear voices. But I reached the kitchen and it was empty, too. Empty of people. On the tables, half-eaten lunches had been abandoned. Peanut butter on the last of the soft bread. Apples and warm cans of soda. My stomach reminded me that I hadn't eaten at all today, but I barely noted the twist of hunger. The panic was so much stronger. What if†¦ what if we didn't evacuate soon enough? No! Mel gasped. No, we would have heard something! Someone would have†¦ or there would be†¦ They'd still be here, looking for us. They wouldn't give up until they'd checked everywhere. So that can't be it. Unless they're looking for us now. I spun back toward the door, my eyes darting through the shadows. I had to go warn Doc. We had to get out of here if we were the last two. No! They can't be gone! Jamie, Jared†¦ Their faces were so clear, as if they were etched onto the insides of my eyelids. And Ian's face, as I added my own pictures to hers. Jeb, Trudy, Lily, Heath, Geoffrey. We'll get them back, I vowed. We'll hunt them down one by one and steal them back! I won't let them take my family! If I'd had any doubts where I stood, this moment would have erased them. I'd never felt so fierce in all my lives. My teeth clenched tight, snapping together audibly. And then the noise, the babble of voices I'd been so anxiously straining to hear, echoed down the hall to us and made my breath catch. I slid silently to the wall and pressed myself into the shadow there, listening. The big garden. You can hear it in the echoes. Sounds like a large group. Yes. But yours or mine? Ours or theirs, she corrected. I crept down the hall, keeping to the darkest shadows. We could hear the voices more clearly now, and some of them were familiar. Did that mean anything? How long would it take trained Seekers to perform an insertion? And then, as I reached the very mouth of the great cave, the sounds became even clearer, and relief washed through me-because the babble of voices was just the same as it had been my very first day here. Murderously angry. They had to be human voices. Kyle must be back. Relief warred with pain as I hurried into the bright sunlight to see what was going on. Relief because my humans were safe. And pain because if Kyle was already safely back, then†¦ You're still needed, Wanda. So much more than I am. I'm sure I could find excuses forever, Mel. There will always be some reason. Then stay. With you as my prisoner? We stopped arguing as we assessed the commotion in the cavern. Kyle was back-the easiest one to spot, the tallest in the crowd, the only one facing me. He was pinned against the far wall by the mob. Though he was the cause of the angry noise, he was not the source of it. His face was conciliatory, pleading. He held his arms out to the sides, palms back, as if there was something behind him he was trying to protect. â€Å"Just calm down, okay?† His deep voice carried over the cacophony. â€Å"Back off, Jared, you're scaring her!† A flash of black hair behind his elbow-an unfamiliar face, with wide, terrified black eyes, peeked around at the crowd. Jared was closest to Kyle. I could see that the back of his neck was bright red. Jamie clung to one of his arms, holding him back. Ian was on his other side, his arms crossed in front of him, the muscles in his shoulders tight with strain. Behind them, every other human but Doc and Jeb was massed in an angry throng. They surged behind Jared and Ian, asking loud, angry questions. â€Å"What were you thinking?† â€Å"How dare you?† â€Å"Why'd you come back at all?† Jeb was in the back corner, just watching. Sharon ‘s brilliant hair caught my eye. I was surprised to see her, with Maggie, right in the center of the crowd. They'd both been so little a part of life here ever since Doc and I had healed Jamie. Never in the middle of things. It's the fight, Mel guessed. They weren't comfortable with happiness, but they're at home with fury. I thought she was probably right. How†¦ disturbing. I heard a shrill voice throwing out some of the angry questions and realized that Lacey was part of the crowd, too. â€Å"Wanda?† Kyle's voice carried across the noise again, and I looked up to see his deep blue eyes locked on me. â€Å"There you are! Could you please come and give me a little help here?†

Monday, January 6, 2020

The Research Methodology of Cell Phone Health Risk Studies...

Cellular telephones have transformed and accelerated communications over the past four decades. The benefits of cell phone technology are clear, most notably in the creation of an increasingly mobile and global business sector. As cell phones became a central part of the daily lives of about 5 billion global users (National Cancer Institute Fact Sheet), discussions of the potential health risks have become commonplace. Such epidemiological concerns stem from the potential harmful electromagnetic radiation emitted by cellular devices. These concerns, at the most basic level, emulate the 1970s concern regarding the proposed correlation between magnetic fields from power lines and incidents of leukemia in children living nearby these†¦show more content†¦(Barnes 449) Case One: Cell Phones may increase cancer risk Researchers Henry Lai and Narandra Singh from the University of Washington were the first to lay the groundwork that sparked interest in the concept that electromagnetic fields of varying frequencies may have a negative affect on the neuronal activity of organisms (Lai 513). The goal of their research was to identify how duration and exposure to low-frequency magnetic fields would affect neuronal activity. In the preface of their seminal 1995 study, they cite the increasingly common exposure to low-frequency magnetic fields in the public as the reason for their interest in such EMF interactions (Lai 513). The research Lai and Singh had conducted, funded by the National Institutes of Health created some friction between the researchers and their funder regarding the direction of research (Paulson). The researchers held credible standing amongst other colleagues interested in the connection between EMFs and neuronal activity. However, cell phone industry representatives have attempted discredit the researcher’s results. In an article discussing the external friction induced by the cell phone industry, Lai spoke of the temporary problems he encountered with the NIH over the direction of his research. Lai explained that the NIH had received notice that his research was proceeding in a direction not pronounced in his grantShow MoreRelatedCHAPTER 6 CONCLUSION 6.1 Conclusions In summary, this study found that CHM group had better1200 Words   |  5 PagesCHAPTER 6 CONCLUSION 6.1 Conclusions In summary, this study found that CHM group had better fatigue, anorexia and nausea profile in the sixth cycle of chemotherapy, whereas non-CHM group had better white blood cell level and haemoglobin level. There was no significant difference in HRQOL of CHM group and non-CHM group as well as the delay of the completion of chemotherapy. Although there were no adverse effects reported during the study, patients and healthcare providers should be aware of theRead MoreMobile Phones And Its Effect On Communication Essay1839 Words   |  8 PagesMobile phones are devices which are used worldwide mostly to ease communication. Business persons use it to ease their transactions among others. 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There are currently approximately 89,000 people living with HIV in the UK with 78,900 diagnosed cases. HIV cases are declining with 5,164 cases diagnosed in 2016 compared to 6,286 in 2015. The discovery and implementation of antiretroviral therapy (ART) changed the prognosis for many with HIV from a fatal death sentence toRead MoreCellphones Can Do More Harm Than Good4035 Words   |  17 Pagesage, most everyone in our society has and uses a cell phone. Most of those who use cell phones also use the SMS text messaging that these phones feature. This study takes a look at some of the effects and potential problems arising from the use of this text messaging. A survey of students and instructors at Lane Community College found that 70% of those surveyed believed that texting had harmful effects on students writing skills. 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